Digital Minimalism, Even Now

Even now, when it seems like our only connections to other humans is exactly through a digital connection--a phone call, a Zoom video, a text--a dose of digital minimalism is still encouraged.

Read this: Cal Newport's Digital Minimalism: Choosing a Focused Life in a Noisy World

Erik's Brief:

-remove non-essential digital (I cancelled Netflix last week) -slowly add digital to support your goals and values -take walks, even if that means around your house/apartment